Oh no oh no oh no nooooo. Day 8 and I cheated.... this time it's an unofficial cheat :( I was doing fine up until dinner time and I was still craving fast foods that I did not get to eat yesterday.
Well of course I gained 3lbs back from yesterday but I read from many others doing the same diet that this is normal and that you will lose it all and more the following week.
So, I am aiming for that as well. This week my goal is to get past at leaset 135!
Weight Today - 140.8lbs
What I Ate Today (Total Calories - 1820)
110cal - 30g protein shake
320cal - 2 Popeyes chicken drumsticks
520cal - 2 Popeyes biscuits
510cal - 1 Large McDonalds french fries
360cal - 1 McDonalds chicken wrap
Bad move to skip lunch on my part. This and how I acted upong what I still felt the fast food crave from yesterday was my mistake for today.
Wow I am SO scared for tomorrow's weight. But hey, this is the consequence. Never again do I want to repeat the same mistake. Food coma is the worst feeling ever too.
I vow to myself and the world that this will be my first and LAST to cheat this diet. I am already past the first week, I don't want to throw out all of my effort out the door with any more cheats. I have control over myself. I am way more powerful than my own cravings. What I truly desire is to change and have sexier body that I will be confident in. I do not desire anymore junk food inside me.
I GOTS THIS! :) Please keep supporting me.